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“I love being positive. I first learned to catch my negative thoughts when I started listening to the Unstoppable fat ...”

From Seema on Protected: The Change Series Module 3 #

“It does feel really good when you visualize and even speak your goals out loud! When you see it ...”

From Cat on Protected: The Change Series Module 9 #

“I had also noticed that I had been scurrying around with everything that I am doing now (work, the gym, ...”

From Cat on Protected: The Change Series Module 8 #

“Hello goal achievers, I'd like to share my case with all of you. My first mission statement was to get reasonable ...”

From JuanMa on The Change Series Module 1 #

“This is the first time in my life that I DON'T fear accountability. One thing that has changed is ...”

From Cat on Protected: The Change Series Module 7 #

“Thank you so much for sharing this Rick. By the way, your blog totally rocks. You have some very inspiring ...”

From admin on Do You F.E.A.R Public Accountability? #

“When I first started blogging my only hope was to document my journey to reach my goal weight. I ...”

From Rick Dorey on Do You F.E.A.R Public Accountability? #

“I have always been the optimist, even as a child. But then, because of depression and self-doubt, I allowed ...”

From Cat on Protected: The Change Series Module 3 #

“I have done both hand written journaling and journaling via my blog. I see where when I do journal ...”

From Suzette on Protected: The Change Series Module 2 #

“I remember about two years ago doing this very thing..."catching myself" when I would say negative things and immediately change ...”

From Suzette on Protected: The Change Series Module 3 #